Taking Breaks--You're Doing It Wrong -
All work and no rest doesn’t only make you dull it also makes you less effective at your job.
Apparently, we’re doing breaks wrong. “So if you’re going to add a break to your day, it needs to be an actual lack of stimulation. Staring at your inbox isn’t rest, neither is BuzzFeed. What we need to do is learn how to actually relax—so neurons can get nourished, allowing us to spend our attention on getting the best work done.”
Iceland grieves after police kill a man for the first time in its history
December 5, 2013
It was an unprecedented headline in Iceland this week — a man shot to death by police.
"The nation was in shock. This does not happen in our country," said Thora Arnorsdottir, news editor at RUV, the Icelandic National Broadcasting Service.
She was referring to a 59-year old man who was shot by police on Monday. The man, who started shooting at police when they entered his building, had a history of mental illness.
It’s the first time someone has been killed by armed police in Iceland since it became an independent republic in 1944. Police don’t even carry weapons, usually. Violent crime in Iceland is almost non-existent.
"The nation does not want its police force to carry weapons because it’s dangerous, it’s threatening," Arnorsdottir says. "It’s a part of the culture. Guns are used to go hunting as a sport, but you never see a gun."
In fact, Iceland isn’t anti-gun. In terms of per-capita gun ownership, Iceland ranks 15th in the world. Still, this incident was so rare that neighbors of the man shot were comparing the shooting to a scene from an American film.
The Icelandic police department said officers involved will go through grief counseling. And the police department has already apologized to the family of the man who died — though not necessarily because they did anything wrong.
"I think it’s respectful," Arnorsdottir says, “because no one wants to take another person’s life. “
There are still a number of questions to be answered, including why police didn’t first try to negotiate with man before entering his building.
"A part of the great thing of living in this country is that you can enter parliament and the only thing they ask you to do is to turn off your cellphone, so you don’t disturb the parliamentarians while they’re talking. We do not have armed guards following our prime minister or president. That’s a part of the great thing of living in a peaceful society. We do not want to change that. "
can you even imagine if the u.s. mourned people killed by police
like a real national outpouring
that moment of silence should last for years
Do you agree? http://ift.tt/1bqS0OO
If I’d had children and had a girl, the first words I would have taught her would have been “fuck off” because we weren’t brought up ever to say that to anyone, were we? And it’s quite valuable to have the courage and the confidence to say, “No, fuck off, leave me alone, thank you very much. — Dame Helen Mirren (x)
(Source: fygirlcrush, via wilwheaton)
Meet “badBIOS,” the mysterious Mac and PC malware that jumps airgaps -
An interesting read. Feels more like something out of a cyberpunk nove,l than reality.
Well played. http://ift.tt/17R0l9N
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All the Valley’s talk about transhumanism, human potential, life extension, and generally “changing the world” is a bunch of hooey. It’s a myth — in the pejorative sense of that term. It’s a fluffy religion meant to snooker young professionals into giving their employers everything they have and working their brains down to the myelin until they become too old to be relevant anymore.
No, it’s worse than that.
They don’t get too old to be relevant. They get too old to be cheap. —
Age-ism, Transhumanism, and Silicon Valley’s Cognitive Dissonance (via iamdanw)
Also love the quote that starts this off, where Zuckerberg implies that young people not having families allows them to “focus on what’s important.”
Well worth your time